Nordic Walking Guy
Blogging about Nordic walking and the Afoot lifestyle1) Walk with purpose! 2) Be consistent! 3) Nobody walks alone!
Meet AGNES
This group of young YouTubers tried on the Age Gain Now Empathy System (AGNES) to understand the physical impacts of aging. What struck me was how the suit limited range of movement of the arms and legs. It made me think that Nordic walking was a way to counteract...
Not a hill
Had to share this little meme found on Nordic Walking with Dawn’s Facebook page.
The old age myth?
Joseph Goodman said in his book, The Longevity Economy, “old age is made up.” He argued the idea of being old is socially constructed. That is, someone said old people are less capable and shouldn’t do as much. Old people should be satisfied with just puttering...
Join us at Aldridge Gardens on 11/15
Come out on Sunday, November 15, at 2:00 PM for some Nordic walking at beautiful Aldridge Gardens (3530 Lorna Rd, Hoover, AL 35216).Check out what we did last year:
Join us at Aldridge Gardens on 9/26
Come out on Saturday, September 26, at 8:30 AM for some Nordic walking at beautiful Aldridge Gardens (3530 Lorna Rd, Hoover, AL 35216).Check out what we did last year: