Nordic Walking Guy
Blogging about Nordic walking and the Afoot lifestyle1) Walk with purpose! 2) Be consistent! 3) Nobody walks alone!
One way to stretch the quads
Here's how you can use your surroundings.
Nordic walking in the news
An article in Tuscaloosa Magazine profiled Nordic walking I was teaching to the Osher Lifelong Learning Institute.
Nordic walking gets you out into nature
This kind pf scenery is what attracted me to Nordic walking.
Prepare for snow on your walking path
It's almost time for snowfall if it hasn't fallen already. Check out some tips to keep your balance.
Teaching Nordic walking isn’t that bad a gig
If you're a certified Nordic walking instructor, you can have some nice experiences prepping for sessions.