Nordic Walking Guy
Blogging about Nordic walking and the Afoot lifestyle1) Walk with purpose! 2) Be consistent! 3) Nobody walks alone!
Prepare for snow on your walking path
It's almost time for snowfall if it hasn't fallen already. Check out some tips to keep your balance.
Teaching Nordic walking isn’t that bad a gig
If you're a certified Nordic walking instructor, you can have some nice experiences prepping for sessions.
Happy Thanksgiving! Don’t take your health for granted
Nordic Walking Guy prays for your good health, something we should never take for granted. Get out and exercise to stave off debilitating illness and take family members with you.When family gathers around the Thanksgiving table, we think of what we've been through....
Hills are wonderful
So it looks like I'm not the only one who tells those learning how to Nordic walk that they'll grow to love hills. The best part - hills provide interval training without having to think about it. On level ground, you probably have to consciously increase the...
International scope of Nordic walking
Around the world, people are serious about Nordic walking.