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West Alabama Nordic Walking Retreat - Agenda

Active lives well lived!

May 17-18, 2024 | Fellowship Hall, First Baptist Church Tuscaloosa (721 Greensboro Ave, Tuscaloosa, AL 35401)

Request information about attendance and sponsorshipRegister!

What’s on the program?

Meals, beverages, and break snacks included in registration

Activities

Fun walk: Where’s the snow? Coached fun walk to introduce Nordic walking technique Experience the fun and benefits of Nordic walking in fun walk. You’ll get introduced to the sport and its foundational technique. Don’t worry – poles will be provided.

Meals and speakers:

Optional chapel

Extras: Door prizes | Gear for sale

Workshops

Walking gait and Nordic walking

Foot care for Nordic walking

Joint care for Nordic walking

Cross-training for Nordic walking

Nordic walking and master athletes

Nordic walking benefits in your life dimensions (physical, cognitive, spiritual, social)

Starting your Nordic walking group

Advocating for walkable communities

Flexibility and recovery for Nordic walking

Nutrition for Nordic walking

Gear and apparel for Nordic walking

Don't wait any longer. Start your journey today!